Meet the Coaches

CrossFit Worksop Coach Glynn Davies

Glynn Davies

Glynn is the box owner, a CrossFit Level 3 Coach and British Weightlifting Level 2 certified coach.
As the founder of the gym he has been coaching and training CrossFit for 12 years. 
Glynn has a passion for all things CrossFit and has broadened his knowlegde by participating in Olympic weightlifting seminars by the Russian weightlifter Dmitri Klokov and the American legend Jon North and more recently Aussie handstand wizard Paul Twyman.
 
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Qualifications: CF-L3, CF-L2,  CF-L1, BWL-L1, BWL-L2, CF-Weightlifting
CrossFit Worksop Coach Ruta Putelyte

RUTA PUTELYTE

Ruta is a CrossFit Level 1 certified trainer..
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Qualifications: CF-L1
CrossFit Worksop Coach Garry Gardner

GARRY GARDNER

Garry is a CrossFit Level 2 and British Weightlifting Level 1 certified trainer..
He is one of the founding members at the gym and made the step up to coach in 2016. 
He is a keen weightlifter and also loves the challenge of strict gymnastics..
Garry has loved competing since he found CrossFit and has represented the gym both in team and pairs events. 
His favourite movements are Handstand Push Ups, Snatch and Ring Muscle Ups.
 
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Qualifications: CF-L2, CF-L1, BWL-L1
CrossFit Worksop Coach Richard Callaghan

RICHARD CALLAGHAN

Rich is a certfied CrossFit Level 3 coach and a qualified personal trainer.
Rich has bags of experience and has been CrossFitting for 12 years and coaching at the gym for 5. 
He is a good all-rounder and has represented the gym at Tribal Clash both in Portugal and the UK.
As well as CrossFit, Rich has a passion for the martial arts and is currently practicing Defence Lab (DL).
 
 
 
Certifications: CF-L3, CF-L2, CF-L1, PT-L3,
CrossFit Worksop Coach Jill McIntyre

Jill McIntyre

Jill is an enthusiastic coach and keen competitor. She has many years experience in the fitness industry as a qualified personal trainer.
She is certified as a  CrossFit Level 2 trainer and heads up our F30 programme. 
Her favourite movements are wall balls and rowing and enjoys practicing all things handstands.
She also loves to volunteer as a judge at competitions and has been part of the team at recent events such as Strength in Depth and Tribal Clash.
Her claim to fame is that she once met and was significantly taller than the current CrossFit Games Mens Champion Mat Fraser.
 
 
Certifications: CF-L1, CF-L2, PT-L3, CF-Lesson Planning, CF-Running, CF-Scaling, CF-Spot the Flaw, Precision Nutrition L1